quote from whiskey river

"We don't really have any mind at all. We think we have a mind; we think we have this thing called my mind, that it's a particular mind. Then we lock ourselves into this structure of our own creation. It's a little prison we put ourselves in. But actually, we aren't anything in particular at all. Once we realize this, then we have complete freedom - whether we're exploring the mind through writing, or through just sitting there quietly, observing the thoughts as they come up. It's all the same; it's the same free-flowing mind that's taking place. It can be found and expressed in any activity."
- Steve Hagen